Healing Through Movement Yoga Class
Mon, Nov 24
|Kennedy's Wellness
🧘🏾♀️✨ Healing Through Movement Yoga Class ✨ Take a moment to breathe, stretch, and connect your mind and body in a safe, supportive space. All levels welcome 💙
Time & Location
Nov 24, 2025, 6:30 PM – 7:30 PM
Kennedy's Wellness, 3614 W North Ave, Milwaukee, WI 53208, USA
Guests
About the event
Healing Through Movement is a free community yoga experience focused on reconnecting with your body, restoring inner peace, and releasing emotional tension through mindful movement. This class creates a safe and supportive environment where participants of all levels can move, breathe, and heal together.
Class Overview
Join Adwoa Asentu for a guided 60-minute yoga session that blends gentle flow, grounding poses, and affirmations for emotional wellness. This practice encourages self-awareness, self-compassion, and physical rejuvenation while supporting your mental and emotional balance.
What to Expect:
Guided movement and breathwork focused on healing and emotional release
Grounding meditation and body-awareness exercises