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About

Kennedy's Circle of Wellness is a holistic center that provides a variety of mental health services. Available services include psychotherapy, neurofeedback, EMDR therapy, wellness coaching, sound healing, yoga, and meditation to children, teens, and adults. These services are all ways to help individuals alleviate symptoms due to stress, sadness, anger, and much more. Stress reduction alone can reduce the chances of developing serious health conditions. Our intent is to help individuals complete their own personalized circle of wellness.

"Naturally healing with therapy and techniques to achieve overall wellness."

Schedule your appointment for a non-judgmental, solution-focused session today!

 

Services

Psychotherapy
Psychotherapy is a service aimed to help individuals understand their feelings, and what makes them feel positive, angry, anxious, depressed or euphoric. In addition, helping individuals heal in a more constructive way while teaching effective coping strategies. 

   Neurofeedback  
Neurofeedback is a drug-free, non-invasive treatment option that trains individuals to regulate their own brain wave activity. This neurotherapy technique uses EEG (electroencephalogram) as a therapeutic intervention that provides immediate feedback from a computer-based program that assesses the individual brainwave activity. Individuals learn to improve their brain function and alleviate symptoms of various neurological and mental health disorders. 
Fun fact: NASA uses it to train pilots how to stay calm and focused during combat missions. 



EMDR Therapy
EMDR is a trauma focused therapy that uses bilateral stimulation to activate and reprocess traumatic memories. After successfully completing EMDR therapy, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced. Studies show that 84%-90% of single-trauma victims no longer have post-traumatic stress disorder after completing the EMDR treatment. 

Wellness Coaching
Wellness coaching is a practical service that uses unique sustainable strategies to achieve overall wellness. Coaches help clients scale their wellness dimensions and set attainable goals. The coach will hold the client accountable and monitor their progress to success.

Yoga and Meditation 
Yoga is a spiritual, mental and physical discipline, which helps attain permanent internal peace with consistency.  Meditative techniques can be calming and energizing. It increases your ability to be mindful, focused, and calm. Yoga and meditation helps reduce stress, anxiety, and physical pain.  

Sound Healing
Sound healing involves using sound vibrations to relax your mind and body. Sound can shift frequencies from low energy of guilt and fear to higher vibrations of love and joy. Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body.  When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronizes with the brainwaves and activates destress responses in the body.

Schedule your appointment for a non-judgmental, solution-focused session today!  
 

Contact

 

Kennedy's Circle of Wellness

Milwaukee, WI

414-399-8736

 

office locations

3614 w. North Ave.

Milwaukee, WI 53208

Phone

414-346-0276

email info@kennedyswellness.com

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